Wednesday, October 3, 2012

How to Retrain Your Brain

Did you know that when you are feeling joyful and positive you are smarter?  Your brain always works better when you are feeling uplifted.  So today, look for three NEW things to be grateful for that you haven't previously thought to be grateful for.  Then actually close your eyes, FEEL the gratitude in your body and expand it out as much as you can.  Open your heart and feel the love and gratitude.  Tomorrow, repeat.  Day after tomorrow, repeat.  This trains your mind to look for positive and uplifting things in the world around you!  Smart move!

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