Forgiving yourself is, in many cases, the hardest thing to do. And, it is also the most important thing to do. When we are hard on ourselves we are our own worst enemy. Why then, should I forgive myself? What reason is there to give me motivation to forgive myself, time after time?
The frequency one holds is, again, their vote in the collective consciousness. Do you have little ones growing up? Do you love the rain forest? Are you an animal activist? Are you a grandparent? Whatever reason you have for wanting a peaceful and loving planet to live on, is your motivation for forgiving yourself. Do it for the lovely Earth. Do it for the grandkids. Do it for the rain forest and the animals. Do it for the unemployed and needy. Do it to help stop wars. Whatever your passion and love, do it for that. Because only, only, only, in YOU carrying a high loving frequency, can you really change things for the better. Be the change you wish to see in the world. That connects up with "love your neighbour as yourself". This can also read "love yourself as you love your neighbour".